weight management

Semaglutide Shows Early Cardiovascular Benefits in Patients with Obesity and Heart Disease

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Semaglutide Shows Early Cardiovascular Benefits In Patients With Obesity And Heart Disease

Hey, guess what? That wonder drug semaglutide isn’t just about weight loss. New research is showing it starts saving hearts way sooner than you think. A fresh secondary analysis, just dropped at the 32nd European Congress on Obesity, says semaglutide’s magic kicks in within three months—before patients even hit the full dose or drop serious … Read more

Follow These Diet Rules to Stay Healthy

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A balanced meal with colorful vegetables, fruits, and whole grains for a healthy diet.

We all crave delicious food when we are hungry. Eating satisfies our hunger and provides a sense of satisfaction. However, food should not be consumed just for taste; it should also be chosen carefully to support both physical and mental health. To achieve this, it is important to follow certain dietary rules. Include Variety in … Read more