Dr. Harish Chandra, a general physician at Sadar Hospital, stated that due to changes in weather, cases of viral fever, cold, cough, and pain in the body, muscles, and throat have increased significantly. On average, 40 to 50 out of every 100 patients visiting the medicine OPD daily are suffering from these issues, with most […]
Boost Your Immunity with These Superfoods in Your Daily Diet
To stay protected from illnesses during changing seasons, it is essential to maintain a balanced and nutritious diet. Proper nutrition not only strengthens our immunity but also helps prevent seasonal infections. Including almonds, seasonal fruits, and green vegetables in your daily diet provides essential nutrients that enhance the body’s ability to fight infections. Here are […]