Finland has once again topped the list of the world’s happiest countries for the eighth consecutive year. With an average happiness score of 7.7 out of 10, Finland is significantly above the global average of 5.6. In the ranking of 147 countries, India secured the 118th position, improving by eight spots from last year’s 126th […]
Unhealthy Lifestyle Has a Greater Impact on Women’s Heart Health
An unhealthy lifestyle affects women’s cardiovascular risk more than men’s, according to a study presented at the American College of Cardiology’s annual scientific session. Researchers analyzed data from over 175,000 Canadian adults between 2009 and 2017. At the start of the study, none of the participants had heart disease, and nearly 60 percent were women. […]
Exercise and Good Sleep Are the Keys to Reducing Stress and Enhancing Happiness
Want to lower your stress levels? According to a study conducted on Wednesday, daily physical activity and adequate sleep can boost happiness and reduce stress. Researchers from Harvard (US) and Oxford (UK) universities examined happiness and well-being predictions using data from smartwatches and smartphones to inform global public policies and product development. A pilot study […]
Most Patients Visiting the Hospital Are Young, Suffering from Cold and Cough
Dr. Harish Chandra, a general physician at Sadar Hospital, stated that due to changes in weather, cases of viral fever, cold, cough, and pain in the body, muscles, and throat have increased significantly. On average, 40 to 50 out of every 100 patients visiting the medicine OPD daily are suffering from these issues, with most […]
Terror of Stray Dogs in the Capital Increases
The menace of stray dogs in the capital has escalated. Due to these dogs, it has become difficult for young children to go to school and even play in the streets. In several parts of the city, stray dogs have injured small children. Many victims of dog bites are reaching Sadar Hospital in such critical […]
Boost Your Immunity with These Superfoods in Your Daily Diet
To stay protected from illnesses during changing seasons, it is essential to maintain a balanced and nutritious diet. Proper nutrition not only strengthens our immunity but also helps prevent seasonal infections. Including almonds, seasonal fruits, and green vegetables in your daily diet provides essential nutrients that enhance the body’s ability to fight infections. Here are […]
Natural Remedies for Cough and Throat Pain Relief
The weather is changing, and during seasonal transitions, immunity often weakens. This increases the risk of colds, coughs, and fevers. Many people are experiencing throat pain and irritation these days. To prevent these issues, some home remedies can be very effective. Try These Natural Remedies for Cough and Throat Pain Relief Tulsi Leaves Boil tulsi […]
Clove: A Natural Remedy for Dental Problems
In our country, various mouth fresheners are consumed after meals, including fennel seeds, cardamom, and cloves. Among these, cloves are especially recommended for chewing after meals. There are several scientific and Ayurvedic reasons behind this. Cloves not only provide freshness to the breath but also help strengthen the digestive system, eliminate dental problems, and promote […]
Follow These Diet Rules to Stay Healthy
We all crave delicious food when we are hungry. Eating satisfies our hunger and provides a sense of satisfaction. However, food should not be consumed just for taste; it should also be chosen carefully to support both physical and mental health. To achieve this, it is important to follow certain dietary rules. Include Variety in […]
Lemon is Effective in Solving Hair Problems
Due to increasing pollution and the use of chemical-based products, many women face the problem of premature graying of hair at a young age. To tackle this issue, several hair care products are used, but they may lead to other problems such as dandruff, weak and brittle hair, and hair fall. To avoid these issues, […]
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